Flow Rider
Flow Rider
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If you have a uterus, you know that your cycle can sometimes take on main character energy, reshaping plans, moods, and energy levels in ways that are anything but subtle. Flow Rider was crafted for those moments. This blend brings together red raspberry leaf, blackberry leaf, nettle, red clover, and vitex. Herbs traditionally used to support cycle balance, uterine tone, and overall nourishment through the menstrual month. Rose hips and rose petals offer gentle emotional uplift, while ginger and lemon peel bring warmth and circulation to the cup.
Flow Rider is designed to be a steady companion before and during menstruation, helping ease cramps, heaviness, tension, and the emotional swings that can arrive along with them. It’s not about overriding your cycle, but learning to ride it with a little more comfort, resilience, and grace. Drink it daily the week leading up to and during your period, or anytime your body is asking for softness and support. Godspeed, sisters.
Note: Not to be consumed by people who are nursing or pregnant. Please check with your doctor if you are taking blood thinners before using this tea. Statements have not been evaluated by the FDA. This tea is not a cure for any medical condition or ailment.
Decaffeinated.
Ingredients
Organic Red Raspberry Leaf
Organic Blackberry Leaf
Organic Stinging Nettle
Organic Red Clover
Organic Rose Hips
Organic Rose Petals
Organic Vitex
Organic Skullcap
Organic Lemon Peel
Organic Ginger
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More About Our Teas
Brewing Instructions
Herbal Teas: Brew 1-2 tbsp of loose tea per 1 cup of boiling water. Cover and steep for at least 10 minutes. For teas that contain roots or bark, steep time should be at least 15 minutes to achieve full flavor.
Unlike traditional camellia sinensis teas, herbal teas can and should be left to sit in the water. This will release even more benefits of the herbs, as well as other layers of flavor. Herbal teas may be re-steeped and enjoyed 2-4x.
Black Teas: Brew 1 tbsp tea with 1 cup of 200–212°F water. Steep for 4-5 minutes.
Green & White Teas: Brew 1 tbsp tea with 1 cup of 175-185°F water. Steep for 3-4 minutes for green tea, and 2-3 minutes for white tea.
Allergen Information
Products are made in a facility that processes a variety of ingredients: tree nuts, soy, dairy, etc. While every precaution is taken to avoid cross-contamination, it cannot be guaranteed. Customers are cautioned to use their best judgement based on the severity of their food sensitivities when consuming all Misana Tea Company products.